The easiest K-pop dances for beginners are TT by Twice, Bboom Bboom by Momoland, Gee by SNSD, and GoGo by BTS - these come up again and again when experienced dancers are asked where to start. TT is the closest thing to a universal first dance: it is built almost entirely on hand movements with no heavy footwork. Below is a list of 14 beginner-friendly K-pop dances, grouped from "start here" to "next step," with a short note on why each one is easy.
Which K-pop dances should you start with?
These songs are the consensus starting points - simple moves, forgiving pacing, and recommended by large numbers of dancers.
- TT by Twice - Essentially just hand movements with no heavy footwork. It is the first dance many people ever learn, and it gets named in almost every "easiest K-pop dance" discussion.
- Bboom Bboom by Momoland - Very easy to pick up, with one caveat: the continuous bouncing makes it surprisingly tiring, so it doubles nicely as a workout.
- Gee by SNSD - A staple easy classic that shows up in thread after thread. Second-generation choreography like this is generally more doable for beginners than newer, more detail-heavy routines.
- BBIBBI by IU - Super basic but still fun to perform. A good pick if you want something laid-back rather than high-energy.
- Gashina by Sunmi - Easy overall, with one honest warning from dancers: the neck move is hard for everyone, so don't be discouraged if it takes a while.
- Bar Bar Bar by Crayon Pop - Dancers joke that literally anyone who can jump can do this one - just be ready for your thighs to burn.
Easy girl group dances for your next step
Girl group choreography is often recommended for beginners because it teaches you how to connect sequences of moves and make them stick in your memory. You don't need to nail the exact hip movements at first - focus on the sequence and flow, and the styling comes later. If memorizing longer routines is your bottleneck, our guide on How to Memorize Choreography Faster breaks down how to chunk a dance into sections.
- Fancy by Twice - Simple, repetitive choreography that still looks fine even if you skip the hip movements entirely.
- Heart Shaker by Twice - Especially easy to follow along with from the official dance practice video.
- DDU-DU DDU-DU by Blackpink - A more powerful, punchy option that reads well without heavy hip work. Most Blackpink choreography is on the easier side, so it is a good group to explore further.
- OMG by NewJeans - An easy modern pick if you want something current. (Skip Super Shy for now - dancers flag it as a bit harder.)
Beginner-friendly boy group dances
Boy group choreography tends to lean on grooves and footwork rather than hand detail, which makes these picks great for building general technique.
- GoGo by BTS - Widely called the most beginner-friendly BTS dance; dancers say it is doable even if you consider yourself a bad dancer.
- Boy With Luv by BTS - Manageable for non-dancers and a natural follow-up to GoGo.
- Stop Stop It by GOT7 - Fluid and simple, and repeatedly recommended because it teaches you how to actually dance: it is a genuinely good introduction to hip hop technique, not just a routine to copy.
- Bang Bang Bang by Big Bang - Runs on a clear 1-2-3-4 beat, so it teaches you to count music and listen while you move - a skill that transfers to every dance you learn afterward.
One warning that comes up constantly: people mistake "cute" for "easy." Some cute-looking choreography requires real precision to look right, so pick songs you genuinely enjoy, then choose that group's easiest routine rather than its most famous one.
How do you practice these dances at home?
Learn from a tutorial first - RPM Dance Crew and Leia's channel on YouTube are frequently recommended for easy-to-follow K-pop breakdowns. Then switch to the official dance practice video and work through it at graduated speeds: 0.5x to nail the details, 0.75x to get comfortable, then full speed to lock in the timing. For tricky transitions, dancers go even slower and analyze the reference frame by frame at 0.25x, watching weight shifts and direction changes rather than just arm shapes.
This speed-and-loop workflow is exactly what FYP Dance - a dance practice app for learning TikTok and Instagram choreography with slow-motion, looping, and an AI Match Score - is built for: import the dance practice video, loop just the chorus, slow it to 0.25x, and flip it with mirror mode so you're not mentally reversing left and right. After each take, the AI Match Score compares your recording to the original so you can see which sections still need work.
Two technique notes that fix most beginner K-pop covers: bend your knees more than feels natural - not going low enough makes the whole dance read bouncy and light instead of grounded - and record yourself side by side with the original to spot body-part differences a mirror won't show, like shoulders that need more engagement or a weight shift that should sit deeper.
What if your cover still looks "off"?
Don't panic if your version never quite matches the music video. K-pop MVs look the way they do because of outfits, camera work, lighting, and group synchronization - you are not supposed to replicate that alone in your bedroom, and drilling harder won't recreate a camera crew. Judge yourself against the dance practice video instead. It also helps to work on grooves themselves rather than only memorizing routines: K-pop constantly switches between groove styles, so learning the underlying grooves unlocks the whole vocabulary instead of starting from zero with every new song. For a full step-by-step method - from first watch to full-speed run - see How to Learn Choreography From a Video.
Frequently asked questions
What is the easiest K-pop dance to learn?
TT by Twice is the most commonly recommended first K-pop dance. It is built almost entirely on hand movements with no heavy footwork, and it is named in nearly every community discussion of easy K-pop choreography. Bboom Bboom by Momoland and Gee by SNSD are the usual runners-up.
How do you learn K-pop dances at home?
Start with a YouTube tutorial (RPM Dance Crew and Leia's channel are popular for beginners), then practice with the official dance practice video at increasing speeds: 0.5x for details, 0.75x to get comfortable, then full speed for timing. Record yourself side by side with the original to catch differences in posture, arm positions, and weight shifts that a mirror won't reveal.
Are girl group or boy group dances easier for beginners?
Girl group dances are often suggested first because they teach you to connect sequences of choreography and remember them, and you can skip the precise hip styling early on. Boy group picks like GoGo by BTS or Stop Stop It by GOT7 are better if you want to build hip hop technique and footwork. Either way, second-generation songs (roughly pre-2017) are generally easier than newer, more detail-oriented choreography.